Learn, connect, and engage through hands-on programs and activities.
Stay proactive with early detection, health education, and wellness care.
Find strength, understanding, and encouragement through experiences.
Empower yourself with knowledge, training, and continuous learning opportunities.
Share ideas, gain insights, and advance healthcare innovation together.
Grow your future with rewarding opportunities, professional development, and purpose.
Second Tuesday of each month, 1 pm via virtual meeting.
New mothers are encouraged to call our helpline with questions about breastfeeding. Call us at 410-543-7199.
Weekly on Wednesdays, 6-8 pm via virtual meeting. Provider referral, patient pre-assessment, and registration are required. Insurance may cover all or part of the cost of this class.
Learn more and register: 410-543-7061
Second Tuesday of each month, 6:30-7:30 pm, via virtual meeting.
Use this link to join the meeting.
Learn more: 410-629-6848 or [email protected]
Free screenings for those not currently under the care of a cardiologist. Registration is required.
Learn more and register: 410-543-7026
The Special Treasures Are Remembered (STAR) programs at TidalHealth Peninsula Regional and TidalHealth Nanticoke serve the needs of families who have suffered the loss of a baby through ectopic pregnancy, miscarriage, stillbirth, or infant death. Learn more.
TidalHealth Seniors is an exclusive health and wellness program for adults 55+ that connects members with services and programs to help them stay healthy, active, and involved in the community. Learn more and sign up.
Learn about childbirth, newborn care and more, right from your smartphone or tablet. TidalHealth offers anytime, anywhere parent education powered by YoMingo®, a free education program designed to give you convenient access to valuable information. Learn more and register.
TidalHealth offers cancer support services and activities for patients, survivors, and their families at several convenient locations:
- The TidalHealth Richard A. Henson Cancer Institute in Ocean Pines
- The TidalHealth Richard A. Henson Cancer Institute in Salisbury
- The TidalHealth Allen Cancer Center in Seaford
- MAC Inc. in Salisbury
- The Cancer Support Community of Delaware in Rehoboth Beach
Support services and activities provided include:
- Healthy living classes, including tai chi, healing seated yoga, various exercise programs, healthy cooking classes, and mindfulness activities.
- Social activities, including National Cancer Survivor Day (first week in June), Relay for Life (various locations June through September), breast cancer walk (October), and an annual Seasons of Strength Conference.
- Support groups, including a survivor/patient support group, a caregiver support group, a head and neck cancer group, and free counseling sessions.
For more information about support groups, social activities, and healthy living classes, please contact the location nearest you:
- Salisbury: 410-543-7209
- Seaford: 302-628-6344, ext. 2577
- Ocean Pines: 410-921-6939
4-week series that includes information about prenatal care, labor and delivery, postpartum care, infant safety and newborn care. Also includes a tour of the hospital. Registration is required.
Learn more and register: Register online or call 410-543-7512
Weekly on Thursdays, 1-3 pm at TidalHealth Peninsula Regional, 100 E. Carroll St., Salisbury, MD 21801. Provider referral, patient pre-assessment, and registration are required. Insurance may cover all or part of the cost of this class.
Learn more and register: 410-543-7061
Second Monday of each month from January to May, 6-7 pm at MAC Inc., Area Agency on Aging, 909 Progress Circle, Suite 100, Salisbury, MD 21804.
Learn more: 410-543-7061
Hosted by NAMI (National Alliance on Mental Health) Maryland Lower Shore Fourth Tuesday of the month, 6:30-8 pm at the TidalHealth Crisis Center, 200 E. Vine St., Salisbury, MD 21804. Registration is required.
Learn more and register: 443-614-6739 or [email protected]
Second Tuesday of each month, 9-10 am at TidalHealth Adult Fitness, 800 South Salisbury Blvd., Ste. D., Salisbury, MD 21801.
Learn more: 410-543-7026 or [email protected]
Second Wednesday of every third month (March, June, Sept. & Dec.), 5-7 pm at Encompass Health Rehabilitation Hospital of Salisbury, 220 Tilghman Road, Salisbury, MD 21804. Registration is required.
Learn more and register: 410-912-7938 or [email protected]
Join one of our practitioners for a health discussion and then enjoy a walk for the remainder of the hour.
First Saturday of the month, 10-11 am at Unity Square, 100 Circle Ave., Salisbury, MD 21801.
Learn more: 410-912-2890 or [email protected]
Hosted in partnership with the Alzheimer's Association
Second Thursday of each month, 3-4 pm at the TidalHealth John H. “Jack” Burbage Jr. Cancer Center, 9707 Healthway Drive, Berlin, MD 21811.
Learn more: 410-641-2626 or [email protected]
Fourth Monday of each month, 3-4:30 pm at TidalHealth Neurology, 9714 Healthway Drive, Berlin, MD 21811.
Learn more: 410-632-0111 or [email protected]
First Monday of each month, 3-4 pm at the TidalHealth John H. “Jack” Burbage Jr. Cancer Center, 9707 Healthway Drive, Berlin, MD 21811.
Learn more: 410-641-2626 or [email protected]
Fourth Wednesday of each month, 3-4:30 pm in Conference Room 1 at TidalHealth Atlantic, 9733 Healthway Drive, Berlin, MD 21811.
Learn more: 410-629-6848 or [email protected]
Join one of our practitioners for a health discussion and then enjoy a walk for the remainder of the hour.
Third Saturday of the month at 9 am at South Gate Pond in Ocean Pines.
Learn more: 410-641-9238 or [email protected]
